Training For Golf
- How To Check Your “Swing Vitals”
- One of My Favorite Warm-Ups Before Golf
- Science of the Swing
- 3 Upper Back and Shoulder Warm-Up Drills
- 5 Drills for Lower Body Warm-Up
Injury, Prevention, and Rehabilitation
- Why You Feel Stiff When You Golf, and How To Fix It (hint: it’s not your age)
- Sleeping Positions While Suffering from Sciatica
- Core Stability 101
- Should You Be Relying On X-Rays and MRIs For A Diagnosis
Biomechanics